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A Guide to How to Eat When You Have Dentures

June 7, 2023

Filed under: Uncategorized — islanddailydentalcareteam @ 12:19 am
smiling older woman wearing dentures

If you’re a denture wearer, you understand the importance of choosing foods that contribute to your comfort and overall experience. Making the right food choices can greatly impact your ability to enjoy meals and maintain the functionality of your dentures. Whether you’re new to wearing dentures or seeking guidance to improve your eating habits, continue reading to discover what you shouldn’t eat with dentures as well as what foods you should opt for instead.

Foods to Avoid with Your Dentures

Let’s start by exploring some foods that can be challenging for individuals who wear dentures, along with alternative options. Chewy meats like steak can pose significant difficulties. If you still want to enjoy meat, consider cooking it to a tender consistency and cutting it into smaller, more manageable portions. This approach will make chewing and digestion easier for a pleasurable dining experience.

To avoid any discomfort, it is advisable to avoid nuts, seeds, and popcorn, as they can become trapped under your dentures. This also applies to foods that contain seeds, like poppy seed bagels. Instead, consider including pitted olives and seedless berries in your diet as suitable alternatives. These options provide similar flavors and textures without the risk of causing any inconvenience or discomfort.

In addition, sticky foods such as peanut butter and caramel can cause dentures to shift or become displaced. To prevent these issues and ensure a more enjoyable experience, it is recommended to choose softer treats like ice cream and custard instead. These options provide a delightful indulgence without the risk of compromising the stability and fit of your dentures.

Foods that are Great for Your Dentures

There are some staple foods that can form the basis of a satisfying meal. Eggs are an excellent choice as they can be prepared in various ways—scrambled, fried, or baked into a frittata—and are soft enough to be comfortably consumed with dentures. Not only are eggs versatile, but they also offer a rich array of nutrients, making them a nutritious and wholesome addition to your diet.

For individuals who wear dentures, steamed foods offer an excellent option. Combining steamed vegetables with mashed potatoes and softer meats can create a delicious and satisfying meal. Furthermore, liquid foods like purees, soups, and porridges can be both flavorful and nutritious when prepared in a suitable manner.

With a bit of care and creativity, it is possible to maintain a nourishing and delicious diet while keeping dentures in excellent condition. Making mindful choices and exploring various options will allow denture wearers to savor their meals and enjoy a healthy and fulfilling culinary experience!

About the practice

Under the expert guidance of Dr. Gary Rosenfeld, Dr. Yumee Yang, Dr. Michael DeSivo, Dr. Ben Eghbali, and Dr. Saro Atam, The Smilist Dental Medford is a renowned dental practice where patients can receive exceptional care. Their team is dedicated to providing outstanding dental services, such as dentures to replace missing pearly whites and give you a reliable and natural-looking beam tailored to your needs. To learn more about dentures or to schedule an appointment, visit The Smilist Dental Medford’s website or call their office at (516) 246-6095.

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